R4.0 | 4-day fitness & wellness program

The Ranch at Live Oak Malibu offers a weeklong fitness program, but if you're not into a full seven day commitment, R4.0 is a four-day, extended version of the same program. Running from Thursday to Monday, it offers a jump-start to a healthier lifestyle.

What happens? 8 hours per day of rigorous exercise. This includes 4 hours of morning mountain hiking, afternoon exercise classes and stretching, organic vegetarian cuisine, massages (Friday - Sunday), and a cooking demonstration. The program also includes metabolic testing and body composition tests.

Where does the program take place? Four Seasons Westlake Village hosts the 4-day weekend program. The all-inclusive price of $3,800 includes a private guestroom, access to the world's largest Four Seasons Spa, and all meals and all activities.

A Virtuoso property, the Ranch at Live Oak offers Virtuoso amenities for the one-week program located on its own campus.

copyright (c) 2014 by David Ourisman LLC. All rights reserved. We provide Virtuoso and other Preferred Partner amenities as an affiliate of Brownell Travel. If you have comments on this column, or questions about booking travel, email me or visit my website.

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